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I always blog that I'm going to blog

and then never blog agian until I blog saying how I'm going to blog agian!

sounds about right.

life is busy. me time has not been happening. gym nope. photography nope. it's not that I dont have time, because I do. I just don't make the time. I need to.

so few weeks ago. got strep throat antibiotics and BAM my skin/joint issues flared up. bad. I'm stiff sore dry and ugly. so I'm going to try to be gluten free. I love bread guys and pasta. I have to get thos crap under control though and some research suggests it helps and it certainly IS NOT going to hurt me so here goes.

I started today but will count my actual start date as 9/1

b: coffee and cream, watermelon and a string cheese

l: zucchini cheesey casserole hamburger patty with lettuce other veggies and mustard

s: caramello [I said gluten free not healthy]

d: subway spicy Italian with provolone, no bread with lots of veggies and mayo also veggie straws happy to find they are gluten free!

so say 1 went well and I'm within a good caloric range however my steps were less than those of a dying sloth. must walk more during the work day and MUST get to the gym.

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